🔥 HELP. I’M NOT OK - Week 2 "I'm Overwhelmed." Podcast Recap

About this episode

The episode discusses the experience of feeling overwhelmed and its implications on mental health.

You Can Be Tired & Still Function. But When You're Overwhelmed You Start To Shut Down. When You Are Overwhelmed It's Not A Sign Of Weakness. It's a Sign You're Human. Being Overwhelmed Is Like Carrying Ten Bags Of Groceries In One Trip. Is It You're Fault That You Are Overwhelmed?

People in this episode

Host: Christian Podcast

Topics covered

• overwhelm
• mental health
• functioning
• human experience
• stress management

Keywords

• overwhelmed
• tired
• functioning
• human
• stress

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