馃敟 HELP. I鈥橫 NOT OK - Week 2 "I'm Overwhelmed." Podcast Recap
About this episode
The episode discusses the experience of feeling overwhelmed and its implications on mental health.
You Can Be Tired & Still Function. But When You're Overwhelmed You Start To Shut Down. When You Are Overwhelmed It's Not A Sign Of Weakness. It's a Sign You're Human. Being Overwhelmed Is Like Carrying Ten Bags Of Groceries In One Trip. Is It You're Fault That You Are Overwhelmed?
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