AZ SPIN: Please excuse me while I get swole.

AZ SPIN: Please excuse me while I get swole.

From Johnjay & Rich: After Words by iHeartRadio

June 12, 2026 · 17 min

About this episode

Nic and Payton discuss fitness, personal stories, and prepare for the WORLD CUP.

Nic and Payton are back with another Arizona SPIN! This week's topics include: How Nic going to Orange Theory benefits Payton. Payton's dark past. We're WORLD CUP prepping! + many more things! See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Nic, Payton

Topics covered

  • fitness
  • personal stories
  • sports preparation
  • Arizona culture
  • comedy

Keywords

  • fitness
  • Orange Theory
  • WORLD CUP
  • Arizona
  • comedy
  • personal stories

Mentioned in this episode

Organizations: Orange Theory

Places: Arizona

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