About this episode

In this episode, Andrew Cox interviews Eliza Freney about the critical role of nutrition in elite performance sports.

Send us Fan Mail In Episode 153 of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics dives deep into the high-stakes world of elite performance nutrition with Eliza Freney, the powerhouse behind The Rugby Dietitian. If you’ve ever viewed nutrition as an "add-on" to training, Eliza is here to shift your perspective: in the world of professional collision sports, nutrition isn't optional - it is infrastructure. With a resume that reads like a "who’s who" of international sport - incl...

People in this episode

Host: Andrew Cox

Guest: Eliza Freney

Topics covered

• performance nutrition
• elite sports
• collision sports
• nutrition infrastructure
• athlete diet

Keywords

• performance nutrition
• elite athletes
• collision sports
• nutrition
• Rugby Dietitian

Mentioned in this episode

Organizations: The Rugby Dietitian

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