
Ep 263: Psychologically-informed care for tendinopathy, with Jack Mest
From JOSPT Insights by JOSPT
April 13, 2026 · 23 min · Season 1 · Episode 263
About this episode
Jack Mest discusses the importance of psychological factors in the care of patients with tendinopathy.
Psychological factors can be prominent for people with tendinopathy–so how do you pick up on them? How might psychological factors guide your plan of care? Today, physiotherapist Jack Mest (University of Canberra), is your guide to understanding how best to screen for important psychological factors, and how to address them in the clinic. Jack Mest is a PhD candidate, studying psychological factors associated with persistent tendinopathy and psychologically informed approaches in Achilles tendinopathy rehabilitation. ------------------------------ RESOURCES Psychological factors in people with and without persistent tendinopathy: https://www.jospt.org/doi/10.2519/jospt.2025.13307 Scoping review of psychological factors in tendinopathy: https://www.jospt.org/doi/10.2519/jospt.2022.11005 JOSPT Insights ep 255: what if clinicians trusted people in pain? With Joletta Belton & Ben Darlow: https://pod.link/1522929437/episode/ZjcwNTljYzMtMjI5Ny00NWI2LWJjNzMtYzlkZTA3ZjVhODcz
People in this episode
Guest: Jack Mest
Topics covered
- tendinopathy
- psychological factors
- rehabilitation
- physiotherapy
- screening
- clinical care
Keywords
- tendinopathy
- psychological care
- rehabilitation
- physiotherapy
- screening
- Achilles tendinopathy
Mentioned in this episode
Organizations: University of Canberra
Books & works: JOSPT Insights, Psychological factors in people with and without persistent tendinopathy, Scoping review of psychological factors in tendinopathy, JOSPT Insights ep 255: what if clinicians trusted people in pain? With Joletta Belton & Ben Darlow
More episodes of JOSPT Insights
- Ep 271: How to predict the future, with Daniel Feller and Dr Alessandro Chiarotto · June 8, 2026 · 22 min
- Ep 270: Return to run success after ACL reconstruction, with Brendan Butler · June 2, 2026 · 28 min
- Ep 269: Don't be quietly competent! With Dr Luc Hébert · May 25, 2026
- Ep 268: Profile of a sports medicine leader, with Dr Amber Donaldson · May 18, 2026 · 25 min
- Ep 267: Clean air for musculoskeletal health, with Débora Petry Moecke · May 11, 2026 · 23 min
- Ep 266: One more shoulder press for good measure, with Dr Federico Pozzi · May 4, 2026
Explore listener stats, chart rankings, contacts and more on the JOSPT Insights podcast page.