About this episode
Dr. Henry Cloud discusses essential steps for personal growth and overcoming alcohol addiction.
Caller Questions & Discussion: Dr. Henry Cloud explains that when he wrote his newest book Your Desired Future , he had essential steps in mind to help people move forward. Start by being honest about where you are—but don’t stay there. Get out of denial and develop a clear vision for where you want to go. I drink 4 or 5 shots of alcohol at a time because I’m lonely. My wife just looks at her iPad, and I can’t talk to her about it. How do I get to the root of it? I just checked into a clinic for alcohol addiction.
People in this episode
Guest: Dr. Henry Cloud
Topics covered
- alcohol addiction
- personal growth
- mental health
- relationship issues
- self-awareness
Keywords
- alcohol addiction
- self-help
- personal development
- relationship advice
- mental health
Mentioned in this episode
Books & works: Your Desired Future
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