Eps 663: Moving through crisis without losing yourself
About this episode
Casey O'Roarty discusses navigating personal crises and the fawn response in parenting.
This week I'm getting honest about being in my own season of crisis and what it's teaching me about the fawn response, that fourth survival instinct after fight, flight, and freeze. If you've ever walked on eggshells with your teen or someone else you love, or have struggled to hold a boundary because you're scared of losing the relationship, this one's for you. I share the Adlerian roots of people-pleasing and a grounding practice called Think Tree to help you come home to yourself. Press play. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-663-moving-through-crisis-without-losing-yourself/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of Joyful Courage for Parenting Teens
- Eps 644: Parenting and launching your teen
- Eps 662: PART TWO of Teen Cannabin Use with Susan Notis
- Eps 661: Diane Sorensen on Lifelong Motherhood
- Eps 660: Lori Petro on Obedience Culture
- Eps 659: Free-Range Teens with Lenore Skenazy
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