Rest to Return Trailer

About this episode

Rest to Return is a series exploring the balance between ancient Shabbat practices and modern needs for well-being through Jewish wisdom.

Rest to Return, hosted by Keshira haLev Fife, is a seven episode series exploring the balance between ancient Shabbat practices and what is needed for us to feel well and whole in this time, making the case for the transformative power of rest, rooted in Jewish wisdom while expansive enough to meet the modern moment. By bridging traditional Sabbath wisdom with awareness of what each of us needs to thrive, we invite listeners to cultivate personal rest practices through contemporary application of Jewish thought interwoven with reflection, song, and embodied practice. This podcast offers Jewish spiritual guidance - from without and within - for navigating a turbulent world from a centered, rested place. The first episode drops June 10th.

People in this episode

Host: Keshira haLev Fife

Topics covered

• Shabbat practices
• rest
• Jewish wisdom
• spiritual guidance
• personal practices

Keywords

• Shabbat
• rest
• Jewish thought
• spirituality
• wellness
• transformation
• embodied practice

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