About this episode

Harvard neuroscientist Baland Jalal discusses his research on dreams and their implications for mental health and neuroplasticity.

FULL VIDEO: https://www.youtube.com/watch?v=Evc3hPjDAJc Subscribe Here: @JulianDoreyDaily Dreams have fascinated humans for centuries — but what does modern neuroscience say about them? In this clip, Harvard neuroscientist Baland Jalal discusses his research in Egypt, what dreams may reveal about the brain, and how this connects to mental health and neuroplasticity. Inside this clip: Dream research in Egypt How dreams relate to the brain The concept of neuroplasticity Links to mental health and recovery What science currently understands It’s where ancient curiosity meets modern neuroscience. ***TIMESTAMPS*** 00:00 - Upbringing, Personal Story 10:48 - Nations Concept, Identity 19:08 - Egypt Research, Early Findings 29:04 - Brain Growth, Neuroplasticity 40:38 - Depression Treatment, TMS 52:02 - REM Sleep, Dream Power @JulianDoreyDaily ​ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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