JYD - How We Train Episode 2

JYD - How We Train Episode 2

From Junkyard Dogs by Joe Skipper

September 15, 2025 · 1h 2m · Episode 13

About this episode

Joe Skipper interviews Tyler Mislawchuk about Super League racing tactics and training strategies.

Joe catches up with Canada’s Tyler Mislawchuk after his blistering Super League run in Chicago. They unpack how team tactics shape Super League racing, why the swims get slower but harder, and how Tyler’s longer aerobic work is boosting both Super League and WTCS form. The chat veers into friendly ribbing about hairlines, weekend race plans, and then pivots to Joe’s Copenhagen tale of a great ride undone by a puncture and why he is now all-in on Nice. They trade views on descent hype at Nice, Morgan Pearson’s antics, and the steady drumbeat of doping news. The second half turns into a fun coaching thought experiment where Joe maps a Kona plan for Tyler and Tyler returns the favour with heat-prep, swim technique tweaks, and hill sprints. They wrap with favourite sessions from the last few weeks. Join the JYD for exclusive members perks: patreon.com/TheJYD Find out more about Valere: tinyurl.com/valerebigdog   Get 20% off your nutrition with Styrkr: https://styrkr.com/SKIPPER   To watch this podcast as a video visit: https://www.youtube.com/channel/UC0VKd5PFrhj-qsnWw8VVmyQ Or check us out on Social Media:  Instagram:  https://www.instagram.com/junk_yard_dogz…

People in this episode

Host: Joe Skipper

Guest: Tyler Mislawchuk

Topics covered

  • Super League racing
  • team tactics
  • aerobic training
  • coaching
  • doping news
  • race preparation

Keywords

  • Super League
  • training
  • aerobic work
  • coaching
  • race plans
  • doping news
  • swim technique

Sponsors

Styrkr

Mentioned in this episode

Organizations: Super League, WTCS, Valere

Places: Chicago, Copenhagen, Nice

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