About this episode
Paula Findlay discusses her journey in triathlon, the impact of technology on training, and her future plans in the sport.
Canadian star Paula Findlay joins Joe for a wide open chat that runs from her meteoric WTCS rise and the weight of London 2012 to the joy of finding her groove in middle distance racing. Paula talks about switching off the gadgets to actually feel her body, why Strava can mess with your head, and how meeting Eric Lagerstrom reshaped her approach to triathlon as a true small business. She breaks down the difference between time trial power and tri power, winning St George years apart in a faster era, and why Holly Lawrence brings the best out of her on race day. There is honest reflection on federation support when you are hot and when you are not, identity beyond results, and how COVID unexpectedly became a reset that led to Challenge Daytona glory and the birth of TTL. Paula shares Ironman plans on the horizon with an eye on Taupō, a playful case for downhill skiing as a fourth discipline, and the simple pleasure of coffee, chocolate, and quiet dog runs. Joe adds a cautionary tale about jalapeños before race day, plus a pitch for go-karts to fix bike descending. A candid, uplifting listen with plenty for pros and age-groupers alike. Join the JYD for exclusive members perks…
People in this episode
Host: Joe Skipper
Guest: Paula Findlay
Topics covered
- triathlon
- middle distance racing
- athlete support
- COVID impact
- sports psychology
- personal growth
Keywords
- triathlon
- Paula Findlay
- Joe Skipper
- middle distance
- Strava
- COVID
- Challenge Daytona
- athlete identity
Sponsors
Styrkr
Mentioned in this episode
Organizations: Strava, Challenge Daytona, TTL
Places: London, St George, Taupō
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