145 - Main Character Energy: Getting What You Want pt. 1

About this episode

Brandy Henson and mental health expert Kerry McCoy discuss how to authentically pursue what you want in life.

We’re diving deep with mental health expert Kerry McCoy a conversation every woman needs to hear. What does it really take to get what you want out of life? Not the filtered version. Not the “one day” version. The real, aligned, unapologetic version. We talk: – Getting clear on what you actually want (not what you’ve been told to want) – Breaking out of limiting patterns and people-pleasing – Owning your worth without guilt – And stepping into the life that’s been waiting for you It’s honest, empowering, and just the right amount of uncomfortable—in the best way. Because the truth is… you already have everything you need. Sometimes you just need the right conversation to unlock it 🔑 🎧 Tune in now.

People in this episode

Host: Brandy Henson

Guest: Kerry McCoy

Topics covered

• mental health
• personal development
• self-worth
• life goals
• empowerment

Keywords

• main character energy
• getting what you want
• limiting patterns
• people-pleasing
• owning your worth

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