About this episode

Mysti and Producer Adam discuss the concept of anti-gratitude journals and share an idea for encouraging loved ones.

Kank is out today so Mysti and Producer Adam chat about anti-gratitude journals.....it sounds bad but we dig into what they're actually meant for. Also, an "in the box idea" for encouraging a loved one.

People in this episode

Hosts: Mysti, Producer Adam

Topics covered

• anti-gratitude journals
• intentional cards
• encouragement
• mental health
• family communication

Keywords

• anti-gratitude journals
• intentional cards
• family
• mental health
• encouragement

Mentioned in this episode

Organizations: Family Life Communications

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