About this episode

James and Cara share their transformative experience at a Dr. Joe Dispenza retreat in Denver.

We weren't planning to go anywhere. Then an ad showed up, we looked at each other, and said — we're not doing anything. Let's go. What happened at the Dr. Joe Dispenza retreat in Denver changed us both in ways we're still integrating. This is the episode where they try to explain what that means. Cara's recovery from her broken pelvis left us with something we rarely have: time. And in that time, an advertisement for a Dr. Joe Dispenza retreat appeared. We'd been following his work for nearly three years. The dogs were covered, the house was watched, and the flights were booked. What followed was seven days of meditation, science, and human experience that we describe as one of the best decisions we've ever made. In this episode, we break down what the retreat actually looks like: the science behind the work, the five-hour meditation that started at 4 am, the coherence healings, and what we witnessed in that room. Including Patty — a woman with stage four metastasized breast cancer who came to the retreat with a walker, and left without it. This is not a woo-woo episode. It's a deeply human one. What You'll Hear in This Episode: How the retreat happened — the serendipity of…

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