187.From Addiction to Vitality: Lash's transformation

187.From Addiction to Vitality: Lash's transformation

From Keto/Carnivore Conversations by Robert Kiltz MD.

May 22, 2026 · 29 min

About this episode

Lash shares his journey of overcoming health challenges through a carnivore diet and discusses its impact on his life with Dr. Kiltz.

In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivore diet 780 days ago, Lash describes how this lifestyle change has not only helped him physically but has also played a crucial role in his mental and spiritual recovery. Joined by Dr. Kiltz, who reflects on his own 15-year experience with the carnivore lifestyle as he nears his 70th birthday, this discussion highlights how shifting one's relationship with food can lead to profound healing, renewed energy, and a more vibrant life at any age.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/

People in this episode

Host: Robert Kiltz

Guest: Lash

Topics covered

  • carnivore diet
  • transformation
  • mental health
  • spiritual recovery
  • joint pain
  • substance abuse

Keywords

  • carnivore diet
  • joint pain
  • psoriatic arthritis
  • substance abuse
  • mental recovery
  • spiritual healing
  • nutrition

Mentioned in this episode

Organizations: Kiltz Mighty Tribe Community

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