
About this episode
The episode discusses the negative effects of excessive AI use on cognitive abilities, supported by research findings.
Too much AI is bad for the brain. Ten minutes of it and your mind starts checking out. Researchers tested 1,200 people and found that leaning on chatbots made them significantly worse at thinking on their own. The fix is simple. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Kim Komando
Topics covered
- AI
- brain health
- chatbots
- cognitive decline
- technology impact
Keywords
- AI brain rot
- chatbots
- cognitive decline
- research study
- technology
Mentioned in this episode
Organizations: megaphone.fm
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