About this episode

This episode discusses nickel toxicity and detox strategies with guest Dagmar Stansova.

The nickel rabbit hole goes deep. That's one reason Dr. Garrett Smith has spent more than 34 hours live streaming on the subject and he's not done lol. If that feels overwhelming, this episode is for you. Returning guest Dagmar Stansova and I are getting together to share the highlights, our own experiences, practical tips, and the basics of nickel detox to help you get oriented. For those who are serious about improving their health, nickel toxicity is a topic that deserves attention. In Part 2 of Get De-Nickeled, we'll explore: How to get through detox symptoms, including some favourite binders The lowest-nickel foods and where to source them Nickel in tobacco, hard liquor, wine, and beer How nickel feeds bacteria, fungus, and mold How nickel increases ammonia production and what you can do about it How to mitigate—or celebrate!—nickel farting Nickel's effect on neurotransmitters The connection between nickel and body fat Why quantity and body size matter when it comes to nickel How long it takes to detox enough nickel to notice improvements How to decide whether a low-nickel diet is right for you With Special Guest: Dagmar Stansova ⁠ Dagmar returns to compare notes, share…

More episodes of King Hero's Journey with Beth Martens

• Will Keller: Make Reality Great Again [King Hero Interview] · July 10, 2026 · 1h 49m
• Ben of Cambridge: UK Bladerunner Trusting the Silence [King Hero Interview] · July 6, 2026 · 1h 50m
• Beth of Fresh Air - Episode 34: Stage It! [with Micah Ellars] · June 27, 2026 · 1h 40m
• Beth of Fresh Air - Episode 33: Get De-Nickeled With Dagmar Stansova · June 23, 2026 · 2h 22m
• Beth of Fresh Air – Episode 32: De-Cult Inner Work · June 14, 2026 · 2h 4m

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