230\\ What is the Best Diet Plan for Women to Lose Weight? (Keto, Macros, GLP-1s, Carnivore & More)

About this episode

Kelsey Wickenhauser discusses various diet plans for women and how to choose the best one amidst conflicting information.

Do you feel confused with all the diet trends and which is best for you? Maybe you're tempted to jump into keto, GLP-1 medication, paleo, vegan, or carnivore diets. How do you decide which route is best for you when there is so much conflicting information? In today's episode, I'm diving into how to approach food without pulling out your hair with information overload. Join the next Real Food Reset on May 20!Reserve your spot here:https://kelseywickenhauser.myflodesk.com/rfr NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 🔗 Free Kingdom Fit Moms Facebook community This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused…

People in this episode

Host: Kelsey Wickenhauser

Topics covered

• diet plans
• weight loss
• Christian mindset
• food confusion
• health
• accountability

Keywords

• weight loss
• diet trends
• keto
• GLP-1
• paleo
• vegan
• carnivore
• Christian weight loss
• accountability

Sponsors

Fit Moms Academy

Mentioned in this episode

Organizations: Fit Moms Academy, Kingdom Fit Moms, Instagram, Facebook

Products: keto, GLP-1 medication, paleo, vegan, carnivore diets

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