Why the Way You Use Social Media Matters

Why the Way You Use Social Media Matters

From Know Why Podcast by Know Why Podcast

May 27, 2026 · 25 min · Episode 139

About this episode

This episode discusses the impact of social media usage on mental health, referencing Arthur Brooks's theories and recent research.

The latest World Happiness Report reveals that English-speaking countries are the unhappiest, and sociologist Arthur Brooks theorizes that a major cause for this is the Anglosphere’s social media usage. According to Brooks, hours spent on social media is only part of the explanation. In this episode of the Know Why Podcast, Liberty breaks down Brooks’s hypotheses and observes other recent research and cultural trends to help us understand why the way we use social media matters for our mental health. More Resources: Arthur Brooks: The Saddest Countries All Speak English https://www.thefp.com/api/v1/post/pdf?postId=198265762 GetBrick.com

People in this episode

Host: Liberty

Topics covered

  • social media
  • mental health
  • happiness
  • Anglosphere
  • cultural trends

Keywords

  • social media
  • mental health
  • Arthur Brooks
  • World Happiness Report
  • Anglosphere

Mentioned in this episode

Organizations: GetBrick.com

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