The Feelings Rainbow 🌈 Calming Toddler Meditation For Big Emotions

The Feelings Rainbow 🌈 Calming Toddler Meditation For Big Emotions

September 3, 2026 · 10 min · Episode 215

About this episode

Abbe and her friend Oliver guide toddlers through a calming meditation to help them understand and navigate their emotions.

Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help them navigate big emotions like sadness, worry, excitement and frustration. Together, they'll imagine a beautiful feelings rainbow, discovering that every emotion has its own colour and place, and that feelings can come and go. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️⁠https://koalatots.supercast.com⁠ Please hit follow and leave us a review. 💕 How are we doing with the show? ✨⁠Let us know⁠ Instagram 📸 ⁠@koalakids.fm⁠ Tiktok ⏰ ⁠@koalakids.fm⁠ Narrated by 🎙️Oliver James Jenkin Original Music 🎶 Sokratis Seirlis

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