About this episode
Michael discusses how he keeps his kids occupied during the summer while also enhancing his own training.
it's summertime and my kids are out of school, so to keep them off their ipads, i have to keep them occupied with hikes, swims, extra long dog walks, and skating. it's a whole other level of training for me.
People in this episode
Host: Michael Ko
Topics covered
- summer activities
- family training
- outdoor sports
- running
- hiking
- swimming
Keywords
- summer
- training
- kids
- hikes
- swims
- dog walks
- skating
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