
Chrism discusses practical aspects of Kundalini awakening, emphasizing the importance of patience and proper techniques during the Shaktipat process.
In the first part of this Kundalini Sunday Zoom session, Chrism answers practical questions about meditation timing, chakra breathing, alternate nostril breathing, the Five Tibetans, and how to work with the first and second chakras during the Shaktipat process. Chrism emphasizes not rushing Kundalini, allowing the body to adapt slowly, and understanding that the energy must be received through practice, safeties, and surrender rather than force. A central theme of the episode is the spinal sweep. Chrism explains that the spinal sweep comes when Kundalini chooses, not according to personal desire, and that the process can radically redirect one’s life. He later gives detailed guidance on posture, mantra, white sheet, eye position, hand locks, arching kriyas, phobia clearing, forgiveness, and how the sweep can lead to divine merging. Emma shares a previous experience of bliss, unity, expansion, and top-down energy release, which Chrism identifies as a spinal sweep. The episode also announces plans for a Kundalini retreat in ancient Thrace / North Macedonia and Greece, exploring sacred sites, ancient priestly traditions, sacred geometry, energetic fields, and the power of Kundalini…
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