About this episode

The episode discusses maintaining inner balance amidst chaos in the world.

...mentre il mondo crolla, riesci a restare centrato?

Topics covered

• mindfulness
• centering
• spirituality
• resilience
• mental health

More episodes of L' Anima scoperta

• Il Distacco (#91) · July 20, 2026 · 5 min
• Le 11 e 11 (#89) · July 6, 2026 · 5 min
• Mantra (#88) · June 29, 2026 · 13 min
• Cibo per l' Anima (#87) · June 22, 2026 · 5 min
• L' imponderabile (#86) · June 15, 2026 · 4 min

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