What's Really in Your Prenatal? with Fullwell’s Ayla Barmmer

What's Really in Your Prenatal? with Fullwell’s Ayla Barmmer

From LadyGang by PodcastOne

June 2, 2026 · 1h 1m

About this episode

The episode features a discussion with dietitian Ayla Barmmer about prenatal supplements and reproductive health.

This week, the ladies sit down with registered dietitian and functional medicine practitioner Ayla Barmmer, founder of Fullwell, to break down what's actually in your supplements and what's not. We get into iron deficiency, the choline conversation blowing up in the prenatal world, what "pixie dusting" is and why your drugstore multivitamin might be lying to you, and the ovary-brain connection that proves your reproductive health matters whether or not you're having babies. Plus, Jac wants you in Chicago for our Lady Hang Brunch Club on July 11th , Becca's mom told her over FaceTime that her grays are no longer "blending with the blonde" (rude), and Keltie accidentally turned her pool into a 104-degree hot tub for a kids' playdate! Use code LADYGANG25 for 25% off at fullwellfertility.com We have great deals for YOU! Hers : Ready to reach your goals? Visit forhers.com/ladygang for personalized, affordable care that gets YOU. DirecTV : Get over 60 channels, Disney+, Hulu, and HBO Max ALL IN ONE PACK for $34.99 a month at DirecTV.com/genrepacks Macy's : Live YOUR Tropical Fantasy! Remember to shop at Macys.com OR in-store! Progressive : Looking to save on car insurance? Cruise on…

People in this episode

Hosts: Jac, Becca, Keltie

Guest: Ayla Barmmer

Topics covered

  • prenatal supplements
  • dietitian advice
  • reproductive health
  • iron deficiency
  • choline
  • health and wellness

Keywords

  • prenatal
  • supplements
  • dietitian
  • iron deficiency
  • choline
  • reproductive health
  • health advice

Sponsors

Hers, DirecTV, Macy's, Progressive, Clean Simple Eats

Mentioned in this episode

Organizations: Fullwell

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