The simplest way to confidence, according to science :) | Lana Blakely

The simplest way to confidence, according to science :) | Lana Blakely

February 8, 2026 · 16 min

About this episode

In this episode, Lana Blakely discusses the simplest way to build confidence based on scientific insights.

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: dating in your 30s, wellness podcast, female empowerment, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

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Host: Lana Blakely

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