Laugh to Claim
About this episode
In this episode, Lauren Tatner discusses the importance of laughter as a practice for enhancing well-being in mind, body, and spirit.
Send us Fan Mail Laugh every time you hear something that you want to allow into your experience. Send me a note to let me know how you're feeling and if you're going to laugh with me again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your H...
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