
You Don’t Have to Carry It Alone
From Leaders Lead Even When It Hurts by Tony Taylor
April 20, 2026 · 20 min · Episode 142
About this episode
Tony Taylor discusses the importance of not carrying burdens alone and introduces a monthly meditation and intention group.
I’m dropping a new episode every Friday so when you wake up Saturday morning, it’s there for you. This is a space for real conversations about what we’re actually going through. I know a lot of you are carrying things you don’t talk about. You don’t have to do it alone. I’m putting together a monthly meditation and intention group. Nothing complicated. Just a place to check in, talk about what’s real, set an intention, and slow down. If you need that, email info@tonytaylorinspires.com with MEDITATION in the subject line. I’ll send you the details. I’m especially speaking to men with this. A lot of us are carrying more than we say. If you’re here, I appreciate you. Subscribe so you don’t miss what’s coming next, and share this with someone who needs it.
People in this episode
Host: Tony Taylor
Topics covered
- mental health
- support
- meditation
- intention setting
- male vulnerability
Keywords
- meditation
- intention
- support group
- mental health
- male vulnerability
Mentioned in this episode
Organizations: tonytaylorinspires.com
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