131. Why We Know What to Do But Still Don't Do It
About this episode
The episode explores the disconnect between knowing what to do and actually taking action, particularly for individuals with ADHD.
Send me a message!🤓 It’s one thing to know what to do, but it’s a whole other thing to actually DO it. This is a struggle that so many of my private clients – students and professionals – deal with. They have the information, they’ve been instructed on what to do … and yet, they still aren’t taking action. For people with ADHD, this phenomenon is even worse. There’s a reason why this is happening, and it might not be what you expect. What You'll Learn: The reason you know exactly what to do b...
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