Becoming a Better Learner by Overcoming Anxiety part 1
About this episode
This episode explores the nature of anxiety and reassures listeners that having anxiety does not mean their brain is broken.
What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this.
Topics covered
- anxiety
- learning
- mental health
- self-improvement
- education
Keywords
- anxiety
- learning
- mental health
- self-improvement
- education
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