You’re Not Busy — You’re Avoiding the Gym

You’re Not Busy — You’re Avoiding the Gym

April 29, 2026 · 1h 14m

About this episode

In this episode, CMartyFit discusses how the excuse of being 'too busy' often masks a lack of prioritization when it comes to fitness.

Everyone says they’re “too busy” — but somehow there’s always time for everything except the gym. The reality? It’s not about time, it’s about priorities. In this episode, I break down why “being busy” is one of the biggest excuses in fitness and what it really takes to make training non-negotiable. 🔥 Join Crunch Gang (Exclusive Content): / cmartyfit 🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com 👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com 💬 Drop a comment — are you actually busy… or just avoiding the work?

Sponsors

Nutré Meals

Explore listener stats, chart rankings, contacts and more on the Less Brunches More Crunches Podcast podcast page.