so here's what happened... with Sophie Ragir : )

so here's what happened... with Sophie Ragir : )

From LET IT OUT by Katie Dalebout

March 19, 2026 · 1h 56m · Episode 489

About this episode

Katie Dalebout shares her personal journey and experiences in a candid interview on Sophie Ragir's podcast.

This week is a little different: usually I’m the one asking the questions, but this time I’m on the other side. My friend Sophie had me on as the first guest to her new podcast, Late to the Party, where she interviewed me. This conversation ended up feeling surprisingly cathartic and was the most honest I’ve ever been while being recorded. She gave me a container to share and her genuine interest, thoughtful questions, and care gave me the confidence to open up about things I haven't. This episode fills in a lot of the story of what’s been happening with not only me these last several years but also tells the full story of the podcast, from beginning to the middle, I'm still in now. Sophie’s show, Late To the Party is a perfect companion to this show, it’s for anyone who feels a little behind in love, work, or life, or is growing into something new. It was an honor to be her first guest and listen to all the episodes she's aired since.

People in this episode

Host: Katie Dalebout

Guest: Sophie Ragir

Topics covered

  • self-discovery
  • podcast journey
  • friendship
  • mental health
  • personal growth

Keywords

  • podcast
  • interview
  • self-reflection
  • mental health
  • personal story

Mentioned in this episode

Organizations: Late to the Party

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