Leading with Emotional Agility

About this episode

Lydia Hampton discusses insights on emotional agility and its importance in leadership and workplace culture.

With so much attention on AI, it’s easy to overlook one skill that might matter even more: emotional intelligence. In this episode, Learning Lab Wichita Executive Director Lydia Hampton shares insights from a recent training she attended with Dr. Susan David as she begins her journey toward certification in emotional agility. David defines emotional agility as "the ability to navigate complexity, drive change, and build thriving, human-centered workplaces." Tune in to hear key takeaways Lydia...

People in this episode

Host: Kristin

Guest: Lydia Hampton

Topics covered

• emotional intelligence
• emotional agility
• workplace culture
• leadership
• personal development

Keywords

• emotional agility
• emotional intelligence
• leadership
• workplace
• training
• Dr. Susan David

Mentioned in this episode

Organizations: Learning Lab Wichita

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