About this episode

The episode explores the unconscious patterns that influence our reactions to emotions like anger and fear.

You ever catch yourself doing the same thing again — same reaction, same argument, same result — and think… why do I keep doing this? Yeah. That's a pattern. And you've probably been running it since you were a little kid. This segment from the live Let's Get Real radio show, Shark and Spanish get into the stuff nobody really talks about — the unconscious patterns that drive how we react when we're angry, scared, or hurting. Where they come from. Why they're so hard to see. And most importa...

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