EP 677: 37, Unfiltered: 10 Things I Stopped Doing
About this episode
Dr. Morgan Anderson shares 10 life-changing confessions on her 37th birthday, focusing on personal growth and vulnerability.
It's my birthday, y'all and I'm turning 37 with 10 confessions. To kick off my new series, 37 Unfiltered , I'm sharing the 10 things I stopped doing that changed my life, from alcohol to people-pleasing to paying for people's love. This is the real stuff. Not the highlight reel, the years of small decisions that actually moved me toward secure attachment. Inside the Episode: Why I stopped numbing with alcohol and what it forced me to finally feel How I caught (and started breaking) my fawn response, and what "preferences vs. needs" actually means for healing Why I closed down my group coaching program to get back to alignment over growth in business and in relationships This one is vulnerable. I talk about faith, grief, and the lowest point of my life and how I found my way back to secure attachment, not just in theory, but in my marriage, my friendships, and my relationship with myself. Ready to do the work? The Secure Rebuild Birthday Bundle is officially closed, but you can still get started with Identity Reset! If you're in a season of becoming and ready to do the deep internal work, this course was built for exactly that. 🎁 Grab Identity Reset here 📲 Come say hi and keep…
People in this episode
Host: Dr. Morgan Anderson
Topics covered
- personal growth
- self-reflection
- relationships
- vulnerability
- attachment theory
Keywords
- alcohol
- people-pleasing
- secure attachment
- group coaching
- identity reset
More episodes of Let’s Get Vulnerable: Relationship and Dating Advice
- EP 684: Why Knowing Isn't Healing: What Actually Changes Your Attachment Style
- EP 683: Why Reassurance Doesn't Always Work, Even When It's Given
- EP 682: A Secure Partner Won't Fix You, Here's What Actually Will
- EP 681: Your Attachment Style Didn't Just come from Your Parents
- EP 680: 37, Unfiltered: 10 Mindset Shifts that Change Everything
- EP 679: 37, Unfiltered: 10 Lies Dating Culture Told Me (That I Had to Unlearn)
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