Handling Messy Thoughts & Feelings - Jo Johnson

About this episode

Jez speaks with Jo Johnson about her book 'Disentangled' and how to manage messy thoughts and feelings.

Season 6 | Episode 19 In this episode Jez speaks to Jo Johnson about her book 'Disentangled' and discusses ways in which we might be able to live with and handle messy thoughts and feelings. Links to the video Jo recommends are here: https://www.youtube.com/watch?v=206WtwEyqzg and her book here: https://www.amazon.co.uk/s?k=disentangled+jo+johnson&adgrpid=191615789692&gad_source=1&hvadid=793401966861&hvdev=c&hvexpln=0&hvlocphy=1007056&hvnetw=g&hvocijid=13956966451555562425--&hvqmt=e&hvrand=13956966451555562425&hvtargid=kwd-2466174308618&hydadcr=24430_2435346_2914&mcid=42f2d01e6f6c3ebea88f0cfda2cd058f&tag=googhydr-21&ref=pd_sl_9qgbobz0o2_e

People in this episode

Host: Jez

Guest: Jo Johnson

Topics covered

• mental health
• emotional well-being
• spirituality
• self-help
• Christianity

Keywords

• messy thoughts
• emotional feelings
• Jo Johnson
• Disentangled
• mental health

Mentioned in this episode

Organizations: New Ground Churches

Books & works: Disentangled

Places: UK

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