
250 – Why Betrayal Hurts Like a Physical Wound
From Life Happens with Barb & Michelle by Michelle Maros & Barb Schmidt
March 24, 2026 · 49 min
About this episode
This episode explores the deep emotional impact of betrayal and the journey of healing from it.
What happens when the person you trusted completely becomes the source of your deepest wound? And what does it mean when you're the one who caused that kind of pain for someone else? In this episode of Life Happens with Barb & Michelle , our hosts go deep on one of the most universally painful human experiences: betrayal. This is a raw, honest conversation about what betrayal actually does to us, how it lives in our bodies, and what it really takes to move forward (hint: it's not just forgiving and forgetting). 💬 Barb opens up about how betrayal has quietly shattered her sense of safety and belonging over the years, including within family relationships, and shares what she's learning about the difference between repairing a relationship and repairing yourself . 💬 Michelle gets real about a time in her younger years when she found herself cast as the villain in a messy web of loyalty, secrets, and broken trust. She reflects on how she eventually made peace with it, even without resolution from the other people involved. ✨ In This Episode, We Discuss: Why betrayal isn't just disappointment and why it activates the same regions of the brain as physical pain The difference…
People in this episode
Hosts: Barb Schmidt, Michelle Maros
Topics covered
- betrayal
- emotional pain
- relationships
- forgiveness
- self-repair
Keywords
- betrayal
- emotional wounds
- trust
- relationships
- forgiveness
- self-improvement
More episodes of Life Happens with Barb & Michelle
- 256 - Why Being Nice Is Getting Harder · May 5, 2026 · 37 min
- 255 - The Comparison Episode We Were Scared to Record · April 28, 2026 · 54 min
- 254 - The Healing Advice That's Actually Keeping You Broken · April 21, 2026 · 1h 13m
- 253 - The Truth About Living with Your Mother (at 40) · April 14, 2026 · 52 min
- 252 - How Forgiving Too Fast Kept Me Stuck for 20 Years · April 7, 2026 · 55 min
- 251 — My Mom Hid a Family Secret for 20 Years… · March 31, 2026 · 58 min
Explore listener stats, chart rankings, contacts and more on the Life Happens with Barb & Michelle podcast page.