About this episode

Barb and Michelle discuss the difficult conversations parents often avoid and how to break the cycle of silence in families.

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish someone had said to them before life had to teach them the hard way. From family alcoholism surfacing after a 15-year-old's first drunken night, to growing up with two alcoholic parents and never once hearing 'I love you' — Barb and Michelle trace how silence passes down through generations, and what it actually takes to break that chain. This one is for every parent afraid to say the hard thing, and every adult child who's still waiting to hear it. In this episode, you'll learn: - Why 'protecting' your kids from hard truths usually means protecting yourself from discomfort - How to create a safe space so your child actually comes to you — without fishing or manipulating - The HALT tool (Hungry, Angry, Lonely, Tired) and how to make it a natural part of family life - What to do when you've already said something that closed your child off — and how to repair it - Why you don't need the perfect moment — and how to let hard conversations unfold naturally From psychiatrist and…

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