About this episode

Lauren and James Osborne share their experience running over 100 miles at the BPN G1M Backyard Ultra as a married couple.

Visit lisrunning.com to be coached by us! On this episode, the boys had on special guests Lauren and James Osborne! The Osborne's own The Exchange Running Collective in Nashville - an amazing running store and community hub for the Nashville running scene! Lauren and James both ran the BPN G1M Backyard Ultra last weekend! It was interesting to hear about their experience doing this as a married couple. They had a very dialed pace plan and were both able to make it over 100 miles. We talked about their planning and fueling for the event, some of the inspiring moments they saw on course, the course conditions, and more! Enjoy! FOLLOW LAUREN & JAMES! James IG: https://www.instagram.com/james0sborne/ Lauren IG: https://www.instagram.com/lauren0sborne/ The Exchange IG: https://www.instagram.com/theexchangerunningcollective/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS…

People in this episode

Hosts: Chris, Scotty, Danny

Guests: Lauren Osborne, James Osborne

Topics covered

• ultra running
• marathon training
• couples in sports
• running community
• event planning
• fueling strategies

Keywords

• ultra marathon
• running experience
• couples running
• BPN G1M
• running store
• Nashville running
• event fueling

Sponsors

QALO, SWIFTWICK SOCKS, KEN COMBS RUNNING STORE, MASON CONSTRUCTION, CARBS FUEL, SWITCHBACK ELECTROLYTES

Mentioned in this episode

Organizations: The Exchange Running Collective

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