#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview

#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview

April 21, 2026 · 1h 3m · Season 1 · Episode 283

About this episode

Sam Griffiths shares his inspiring journey of losing over 100 pounds and becoming a competitive runner.

Visit lisrunning.com to be coached by us! On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has an inspiring story about how he got into running! Just a few years ago, Sam was struggling with weight and health issues, and found himself in a rock bottom situation. At that time, Sam made two huge decisions: to travel the world and to start running. Sam didn’t realize at the time that he would not only lose a ton of weight, but he would also become an EXCELLENT runner! Sam has PBs of 1:07 in the half and 2:29 in the marathon, BUT he is attempting a sub-2:20 at London Marathon this weekend! This was an amazing episode- we hope it inspires you like it inspired us! Enjoy! FOLLOW SAM IG: https://www.instagram.com/globerunnergriff/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE…

People in this episode

Hosts: Chris, Scotty, Danny

Guest: Sam Griffiths

Topics covered

Keywords

Sponsors

QALO, SWIFTWICK, KEN COMBS RUNNING STORE, CARBS FUEL, SWITCHBACK ELECTROLYTES

Mentioned in this episode

Organizations: lisrunning.com, MASON CONSTRUCTION

Places: UK

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