About this episode

Dr. John Barnes discusses the role of ketones in weight loss and overall health with Franziska Spritzler.

In this episode of The Life Possible Podcast, Dr. John Barnes sits down with Franziska Spritzler, RD, CDCES, Medical Science Liaison at Keto-Mojo and a respected voice in the world of low-carb and ketogenic nutrition. Dr. Barnes and Franziska explore why ketones are important as both energy and “signalers” in the human body for appetite suppression and preservation of muscle mass during weight loss as we see during the Ideal Protein protocol! How tools like the Keto Mojo blood glucose and ket...

People in this episode

Host: Dr. John Barnes

Guest: Franziska Spritzler

Topics covered

• ketones
• weight loss
• low-carb nutrition
• ketogenic diet
• appetite suppression
• muscle preservation

Keywords

• ketones
• weight loss
• low-carb
• ketogenic
• appetite suppression
• muscle mass
• Keto Mojo

Mentioned in this episode

Organizations: Keto-Mojo

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