About this episode

This episode features a conversation with Lindsay Venn about menopause and metabolic health, recorded shortly before her passing.

In this special episode of The Life Possible Podcast, I sit down with the late Lindsay Venn, PA-C, RD, one of the leading voices in metabolic health, hormone optimization, and insulin resistance. This conversation was recorded shortly before Lindsay's unexpected passing in May 2026. In this episode, recorded during an Ideal Protein conference where Lindsay was serving on an expert menopause panel, we explore a topic that impacts millions of women but is often misunderstood: What role does ins...

People in this episode

Host: Dr. John L. Barnes

Guest: Lindsay Venn

Topics covered

• menopause
• metabolic health
• hormone optimization
• insulin resistance
• women's health

Keywords

• menopause
• metabolic health
• hormone optimization
• insulin resistance
• women's health
• nutrition
• fitness

Mentioned in this episode

Organizations: Ideal Protein

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