#97 ATTACHMENT EXPERT Interview with Rachel Morse. How our attachment styles are formed. How can we rewire our brains?

About this episode

The episode discusses how attachment styles are formed through parenting and how they affect adult relationships, featuring an interview with attachment expert Rachel Morse.

You can now text the show! How cool is that. Do it now! Any guest is special, but today I have an extra special guest on the pod. We talk about how our parenting affects our children, but also how the parenting we experienced, whether good or not so good, affects us well into adulthood. The way we form relationships as adults depends a lot on how our parents cared for us. The good news, spoiler alert, is that we can relearn behaviours and we can learn to build better, more stable relationship...

People in this episode

Host: Dafydd Morse

Guest: Rachel Morse

Topics covered

• attachment styles
• parenting
• relationships
• adult behavior
• rewiring the brain

Keywords

• attachment styles
• parenting
• relationships
• adult behavior
• rewire brain

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