#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma)
About this episode
Lisa A. Romano shares a powerful mantra to help listeners break free from self-abandonment and childhood trauma.
#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt overwhelmed by your emotions, pulled back into old patterns, or triggered by people who once had power over you? Do you find yourself aware of your past, but still struggling to break free from it in real time? If so, you are not broken. You are awakening. And awakening requires new tools. In this powerful live workshop episode, Lisa A. Romano shares the #1 mantra that helped her break free from codependency, self-abandonment, and the emotional chaos of childhood trauma. With deep psychological insight and spiritual clarity, Lisa explains how one simple phrase can help you stay grounded, present, and connected to your true self, even in the most triggering moments. This is not about perfection. It is about remembering yourself. In This Episode You'll Discover: 🔹 The powerful mantra that interrupts trauma-based patterns in real time 🔹 Why awakening can feel more painful than being unconscious 🔹 How childhood trauma disconnects you from your true self 🔹 The difference between being outer-focused and inner-connected 🔹…
More episodes of Lisa A Romano Breakdown to Breakthroughs
- Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)
- 10 Ways Narcissistic Parents Program You to Abandon Yourself
- What Is Codependency? 3 Signs You Might Be Codependent
- 3 Simple Ways to Reveal a Narcissist (Without Confrontation)
- Why You Fear Your Feelings (Codependency & Anxiety Explained)
- You Are Not Broken, You Are Programmed (And You Can Change It)
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