Why You Can't Accept a Compliment -- And What It's Doing to Your Brain Chemistry

Why You Can't Accept a Compliment -- And What It's Doing to Your Brain Chemistry

August 13, 2026 · 16 min · Episode 88

About this episode

Jahmaal Marshall explores the psychological and physiological impacts of deflecting compliments and the underlying beliefs that contribute to this behavior.

You call it humility. Your nervous system calls it a threat response. Jahmaal Marshall unpacks the root-cause belief behind compliment deflection, high-functioning codependency, and the burnout it quietly manufactures; plus the empathy that's actually self-abandonment in disguise.

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Host: Jahmaal Marshall

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