Take Breaks Work Better – with John Briggs – Episode #703

Take Breaks Work Better – with John Briggs – Episode #703

From Live on Purpose Radio by Dr. Paul Jenkins

May 7, 2026 · 38 min

About this episode

Dr. Paul Jenkins discusses the importance of taking breaks for productivity with guest John Briggs.

What if the key to getting more done isn’t working harder—but stepping away more often? In this episode of Live On Purpose Radio, Dr. Paul welcomes back author and productivity expert John Briggs to challenge...

People in this episode

Host: Dr. Paul Jenkins

Guest: John Briggs

Topics covered

  • productivity
  • work-life balance
  • mental health
  • self improvement
  • time management

Keywords

  • productivity
  • breaks
  • work better
  • John Briggs
  • Live On Purpose Radio

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