What Alcohol Actually Does to Your Gut Lining | Dr Wil Bulsiewicz
About this episode
The episode discusses the impact of alcohol on gut health and challenges the notion of moderate drinking being beneficial.
Is one glass of red wine a day actually good for your gut? In this conversation, I dig into why the idea of “moderate drinking” being beneficial became popular, and how newer analyses suggest that earlier cardiovascular findings may have been influenced by confounding factors like diet, exercise, and affluence. Will Bulsiewicz in conversation with Sarah Ann Listen to the full episode here. Watch the full episode on YouTube here. *** This episode is sponsored by: NOWATCH: The compassionate health tracker Connecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/ DIOME: Rest deeper. Stay grounded.Rested is available now and Grounded lands later this month.👉 Get 20% off with code SARAH20 at DIOME.CO *** The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less. 👉 https://sarahmacklin.substack.com/p/the-great-british-veg-outReset Your HealthIf your body feels off after stress, travel, or burnout — this is where to start. 👉…
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