About this episode

Psychotherapist Jason VanRuler discusses his five communication styles to improve relationships and offers practical advice for navigating social challenges.

Do you want better relationships? Psychotherapist Jason VanRuler, author of Discovering Your Communication Type: The Five Paths to Deeper Connections and Stronger Relationships, overviews his five communication styles to transform how we connect. The book is packed with practical advice on navigating conflicts, social awkwardness, and generational gaps, which Jason explains offer a roadmap to deeper empathy and vulnerability. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Guest: Jason VanRuler

Topics covered

• relationships
• communication styles
• empathy
• vulnerability
• conflict resolution

Mentioned in this episode

Books & works: Discovering Your Communication Type: The Five Paths to Deeper Connections and Stronger Relationships

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