Letting Go of Our Emotional Baggage

Letting Go of Our Emotional Baggage

May 2, 2026 · 47 min

About this episode

Trillia Newbell discusses emotional baggage and how to let go of burdens with guest Laurie Davies.

Emotional baggage is trendy. We might even joke about it. But when we collect, stack, and stockpile burdens, we add weight but not value to our lives.  So what is clogging your heart?  Is it worry, regret, false guilt, anger, or pride? Trillia Newbell talks with Laurie Davies about her book, Emotional Hoarding: Letting Go of the Stuff that Keeps You Stuck and how we can let go of the shame and heaviness you carry and find freedom living in Christ on Living by Faith .   Living by Faith with Trillia Newbell is a listener supported program.  To donate, click  here . To learn more about Trillia Newbell, click  here . To learn more about Living by Faith with Trillia Newbell, click  here . Donate to Moody Radio: http://moodyradio.org/donateto/livingbyfaith See omnystudio.com/listener for privacy information.

People in this episode

Host: Trillia Newbell

Guest: Laurie Davies

Topics covered

Keywords

Mentioned in this episode

Organizations: Moody Radio

Books & works: Emotional Hoarding: Letting Go of the Stuff that Keeps You Stuck

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