About this episode
Gen Kelsang Lhachog discusses the nature of fear and its impact on happiness and wellbeing.
In this episode, Gen Kelsang Lhachog, talks about our fears — of failure, loss, loneliness, or rejection. First she explains the difference between fear that can help and protect us, such as fear of deadly Australian snakes! And fears that paralyse our happiness and wellbeing. She then drills down to what is under those fears — the root fear that affects us all. Further reading in the following books: The New Eight Steps to Happiness How to Solve Our Human Problems
People in this episode
Guest: Gen Kelsang Lhachog
Topics covered
- fear
- happiness
- wellbeing
- loneliness
- rejection
- self-improvement
Keywords
- fear
- happiness
- wellbeing
- loneliness
- rejection
- self-help
- Buddhism
Mentioned in this episode
Books & works: The New Eight Steps to Happiness, How to Solve Our Human Problems
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