Why do relationships sometimes hurt?

Why do relationships sometimes hurt?

From Living Clarity by Kadampa Buddhism

May 4, 2026 · 22 min

About this episode

Gen Kelsang Leksang explores why the people we care about most can sometimes cause us the greatest pain, distinguishing between love and attachment.

In this episode, Gen Kelsang Leksang explores one of life’s great mysteries — why do the people we care about most sometimes cause us the greatest pain? She begins by drawing a clear distinction between two things we often mistake for the same feeling: love and attachment. One is a source of lasting peace; the other, she explains, is like chasing a mirage. Through relatable examples she exposes the negative emotional mechanics functioning in our closest relationships. And offers a way out. Further reading in the following book: How to Transform Your Life

People in this episode

Host: Gen Kelsang Leksang

Topics covered

  • relationships
  • love
  • attachment
  • emotional pain
  • self-help
  • personal growth

Keywords

  • relationships
  • love
  • attachment
  • emotional mechanics
  • personal growth
  • self-help

Mentioned in this episode

Books & works: How to Transform Your Life

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