Why Sentimental Clutter Feels So Painful and the 3 Layers Most People Miss (plus what actually helps) #200
About this episode
This episode explores the emotional challenges of decluttering sentimental items and discusses the deeper layers often overlooked in the process.
Decluttering sentimental clutter does not feel like tidying. It feels like loss. And if you’ve ever picked up a card, a drawing, a tiny object from years ago and suddenly felt a lump in your throat… you know exactly what I mean. Why does something so small feel so big? Why does letting go feel risky… even when you’re desperate for more space? In this episode, I unpack what I’ve been seeing online about ADHD and sentimental clutter and I go much deeper. Yes, there is truth in what’s being said...
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